Learn how to create balanced, diabetes-friendly meals in this hands-on class where participants practice reading nutrition labels, designing well-portioned plates, and applying practical meal prep techniques. Gain the skills and confidence to make healthy, flavorful choices that support blood sugar management and overall wellness.

This course will take place at the NCTC Gainesville Campus on 3/3/2026 from 7:00 pm to 8:00 pm.

Tuition: $50.00
Course type: In person