Physical Education & Recreation

This course is designed to introduce the student to basic bowling skills, etiquette, safety procedures, and scoring.

Course Objectives

This course is designed to introduce the student to basic bowling skills, etiquette, safety procedures, and scoring.

Course Objectives

This course is designed to introduce the student to basic golf skills, etiquette, safety procedures, and swing.

Course Objectives

This course is designed to introduce the student to basic golf skills, etiquette, safety procedures, and swing.

Course Objectives

This course is designed to support the institutional mission to provide competitive athletic opportunities for student/athletes to pursue academic success, physical and emotional well-being and social development.

Course Objectives

This course is designed to support the institutional mission to provide competitive athletic opportunities for student/athletes to pursue academic success, physical and emotional well-being and social development.

Course Objectives

This course is designed to support the institutional mission to provide competitive athletic opportunities for student/athletes to pursue academic success, physical and emotional well-being and social development.

Course Objectives

This course is designed to support the institutional mission to provide competitive athletic opportunities for student/athletes to pursue academic success, physical and emotional well-being and social development.

Course Objectives

This course is designed to improve or maintains the student's cardiovascular endurance and knowledge of cardiovascular fitness such as heart rates, body mass index and body fat percentage according to the student's age, gender, height and weight.

Course Objectives

This course is designed to improve or maintain the student's cardiovascular endurance and knowledge of cardiovascular fitness such as heart rates, body mass index and body fat percentage according to the student's age, gender, height and weight.

Course Objectives

This course is designed to improve the student's maximum muscular and cardiovascular endurance.

Course Objectives

This course is designed to improve the student's maximum muscular and cardiovascular endurance.

Course Objectives

This course is designed to improve the student's muscular strength, endurance, and cardiovascular endurance and introduce the student to the basic muscular groups.

Course Objectives

This course is designed to improve the student's muscular strength, endurance, and cardiovascular endurance and introduce the student to the basic muscular groups.

Course Objectives

This course is designed to condition the body in a manner to enhance ones ability to do moves and activities in martial arts. This will encompass conditioning moves targeted directly to the parts of the body required to improve ones flexibility, punches, kicks and cardio.

Course Objectives

This course is designed to condition the body in a manner to enhance ones ability to do moves and activities in martial arts.  This will encompass conditioning moves targeted directly to the parts of the body required to improve ones flexibility, punches, kicks and cardio.  

Course Objectives

This course is designed to teach the student the rules, skills, and fundamentals necessary to play the game.  The course is also designed to improve the student's physical fitness.

Course Objectives

This course is designed to teach the student the rules, skills, and fundamentals necessary to play the game. The course is also designed to improve the student's physical fitness.

Course Objectives

This course is designed to improve the student's maximum muscular and cardio vascular endurance through a variety of exercises and help teach the basics of the muscles used during physical activity in cardio and weight lifting and making healthy food choices and how they all work together for overall cardio fitness.

Course Objectives

This course is designed to improve the student's maximum muscular and cardio vascular endurance through a variety of exercises and help teach the basics of the muscles used during physical activity in cardio and weight lifting and making healthy food choices and how they all work together for overall cardio fitness.

Course Objectives

This course is designed to improve the student's body flexibility, muscular strength and endurance, breath capacity, posture, balance and concentration.

Course Objectives

This course is designed to improve the student's body flexibility, muscular strength and endurance, breath capacity, posture, balance and concentration.

Course Objectives

This course is designed to improve the student's knowledge of the basic principles of biomechanical body awareness, breath capacity, muscular endurance and stamina in accordance to the Pilates Principles.

Course Objectives

This course is designed to improve the student's knowledge of the basic principles of biomechanical body awareness, breath capacity, muscular endurance and stamina in accordance to the Pilates Principles.

Course Objectives

The purpose of this course is to provide students with an introduction to human movement that includes the historical development of physical education, exercise science and sport.  This course offers the student both an introduction to the knowledge base, as well as, information on expanding career opportunities.

Course Objectives

The purpose of this course is to study the officiating requirements for sports and games with an emphasis on mechanics, rule interpretation, and enforcement.

Course Objectives

Study of the history, theories, philosophies, rules, and terminology of competitive sports. Includes coaching techniques.

Course Objectives

This course is designed to familiarize students with knowledge, understanding, and values of health related fitness and its influence on the quality of life emphasizing the development and implementation of fitness programs. 

Course Objectives

This course is designed to instruct the student in rules, terminology, court dimensions and the playing of singles, doubles, cut-throat, and tournament formatting.

Course Objectives

Prevention and care of athletic injuries with emphasis on qualities of a good athletic trainer, avoiding accidents and injuries, recognizing signs and symptoms of specific sports injuries and conditions, immediate and long-term care of injuries, and administration procedures in athletic training.

Course Objectives

Last updated: 02/19/2019