NCTC's Department of Student Success Presents:

Healthy Self Week -- April 21st - 25th

We invite NCTC Students to participate in Healthy Self Week and take advantage of the many free services, obtain important information about health and wellness, and pick up some free goodies (pens, highlighters, brochures, etc.) that will be offered during this week. There will also be a drawing for some fabulous prizes.

How do students qualify for the drawing?

Any time during the week, students can complete a quick healthy self inventory in Corinth Room 160 or Gainesville Room ASC 114, submit the inventory to one of the NCTC Counselors, and be automatically entered into the Drawings.

Prizes include 2 iPods and 25 Flash Drives!

Healthy Body and Healthy Spirit

April 21st (Corinth Campus) April 23rd (Gainesville Campus) 9:00 - 2:00 -

Topics include: Body Image, Eating Disorders, Tobacco Cessation, Drug and Alcohol Issues, HIV, Relaxation, Meditation, Aromatherapy, and the Benefits of Journaling.

Healthy Relationships and Healthy Mind

April 22nd (Corinth Campus) April 24th (Gainesville Campus) 9:00 - 2:00 -

Topics include: Safety, Sexual Assault, Domestic Violence, Safe Sex, Martial Arts, Anxiety, Depression, Stress Management, Suicide Awareness, Self-Mutiliation, Self-Esteem, Biofeedback, and Money Management.

See More Details Below:

Healthy Body Healthy Spirit April 21st Corinth Campus April 23rd Gainesville Campus Participating Organizations: The American Institute of Allied Health (Free Massages) NCTC's Cosmotology Department (Manicures and Pedicures) NCTC's Nursing Department Nutritionist, Jason Miskell The Academy of Healing Arts, Eleanor Scott Certified Tobacco Treatment Specialist, Shana Southard-Dobbs Mary Kay Representative, Jan Cain Eating Disorders Specialist, Dr. Annetta Ramsey (Corinth Only)

Healthy Relationships Healthy Mind April 22nd Corinth Campus April 24th Gainesville Campus Participating Organizations: Tammy Terrell, LPC of Terrell Therapies (Corinth Only) University Behavioral Health, Annette Hamel Friends of the Family Texas Teratogen Information Services, Brenda Debus UNT Student Money Management, Paul F. Goebel (Corinth Only) Student Services Counselors Student Success Counselors

Let Your Journey Toward Health Begin Here!

Healthy Self Week Activities are funded by NCTC and by the Title III Strengthening the Institution Federal Grant.

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